Meditation for Health & Harmony
Walking the Infinite
with Shamanic Practitioner, Liz Granfort
TIME — 1:00 – 3:00 PM
VENUE — Tree of Life Tai Chi Studio, 11 Bow St. 2nd Fl. Somerville, MA | Directions
COST — $20 (Cash or Check at door)
*This workshop is open to women & men*
Walking the eight, or infinity symbol, is a simple and profound meditation technique designed to give you greater balance, resilience, vitality and a sense of wellbeing. And it’s ideal for men and women who have difficulty quieting the mind by sitting still.
If you like the idea of movement-based meditation, please join me for a brief introduction to Bee Shamanism and learn the basics of walking the eight, a beautiful and ancient meditation practice based on the flight pattern of the honeybee.
You will leave with an understanding of how to walk the eight on your own and, over time, deepen your practice to connect to that still point within.
If you would like more information, please contact me at email@example.com.
Please Note: Each guest must be registered individually.
Meet Your Guide
personal transformation coach & fabric artist
Liz uses textiles, movement and words to create pathways for clients to explore personal mythology. Enchanted by story and the soul’s journey from a very young age, Liz has studied a range of traditions including Spiritual Psychology, Intuition, the Path of Pollen and Classical Shamanism, Coaching and Literature. For over 20 years, she has been integrating techniques from each of these traditions into her work with clients to help them understand how our personal stories can keep us stuck and that when we rewrite them, we move forward into fully manifesting our dreams.